#20 Cholesterol — Understanding How the Body Uses It and Are High LDL Levels Really Dangerous?

Dave Feldman

Founder of cholesterolcode.com and serial self experimenter

My guest on this episode has a fresh, mechanistic approach to understanding the way our bodies use cholesterol. Dave Feldman is an engineer who has used self-experimentation to unpack the dynamic changes of LDL in his body. His findings have been revolutionary. On his blog, CholesterolCode.com he shares his personal journey of how a low-carb, high-fat diet and almost 100 blood tests have given him pause about the way the medical community currently diagnoses and treats patients with high LDL levels.

Dave is not a doctor. He is an engineer with a curious mind and his experiments are helping people re-frame how we see cholesterol and the impact on our health.


Key Takeaways:


[4:32] Dave was confident that his cholesterol increase wasn’t justified by the amount of weight he lost.

[10:31] The Feldman Protocol began as the Extreme Drop experiment.

[16:15] Identifying the purpose of cholesterol in the body.

[26:10] Is there a sweet spot for the body to make itself fast, available energy?

[31:24] A diet three days before a cholesterol test can make a significant impact on the results.

[37:15] The frustrating side of science in the field of medicine.

[1:00:19] Are there long-term dangers to being in ketosis for a long period of time?


Mentioned in This Episode:

Dr. Bret Scher

Dr. Scher on Twitter

Dr. Scher on Facebook

Your Best Health Ever! The Cardiologist’s Surprisingly Simple Guide to What Really Works,
by Bret Scher, M.D., FACC

Cholesterol Code


Leave a Reply

Your email address will not be published. Required fields are marked *

Bret Scher, MD FACC

Dr. Bret'sExclusive Wellness


Receive valuable articles and tips to help
you achieve your best health ever!

Final Step

Where should we send your FREE

Exclusive Wellness


Dr Bret Scher