This is your opportunity to learn the practical everyday knowledge you need to succeed in transforming your health. Not theoretical knowledge. Real, actionable, sustainable knowledge!
Learn and grow together. Share your tips and experiences, and learn from your peers.
Our natural setting right by the beach in beautiful La Jolla creates a powerful transformative and relaxing experience.
We accept a limited number of guests for each retreat to provide exceptional individualized attention to you and your specific goals.
Although our focus is low carb nutrition, you will also gain valuable insight into improving your physical activity, mindfulness, stress management, sleep and more.
A 30-minute one-on-one coaching consult with Dr. Bret Scher is included with the retreat to make sure you get an individually tailored experience.
Learning the right information is important, but it’s the implementation that gets results. We focus on making behavior changes stick for the long run and include follow-up sessions to make sure you get the most out of your experience.
Every individual has different health goals. We take great care in understanding your challenges and creating an experience that addresses your individual needs.
No! This is all about finding what is right for you! For some, that is a ketogenic lifestyle. For some, it is a more moderate low-carb lifestyle, and for others it may be a vegetarian approach. We start from a low-cab baseline and adapt the details to your needs!
Receive valuable articles and tips to help
you achieve your best health ever!
Choose from any of these valuable e-books, free to download!
Learn Dr. Bret’s advice on how to get started with a low-carb/keto lifestyle, which blood tests you should be following and if you really need to be concerned with your cholesterol.