Whole30 Mexican Salmon Cakes with Mango Relish
I am a big fan of Melissa Hartwig and her Whole30 program. First there is the general concept that how and why we eat are
May 19, 2017
No Comments
I am a big fan of Melissa Hartwig and her Whole30 program. First there is the general concept that how and why we eat are
What does your Utopia look like? Have you ever stopped to think about it? How does health fit in to your utopia? I bet in
Here is another one of our favorites from Dr. Hyman’s site. Rainbow carrotts, salad greens, cabbage, brussels sprouts, nuts and seeds. Yum! Great variety of
Looking for a healthy and delicious soup for company or as an add on to your daily meals? Here is a wonderful example from Dr.
Dietary Saturated Fat Kills! Or does it? The Debate Rages On….. A recent editorial publication in BMJ has once again stirred the raucous debate
How guilty do you feel when you reach for the salt shaker? Do you look to make sure no one is watching as you quickly
I had the honor of being featured on San Diego Tonight on KFMB with Julie Potiker We had a great time and a very interesting discussion, here is
I just had the most incredible family Passover Seder. We travelled to the east coast to see our cousins, and they treated us to a
“I love your book but I have a big problem and a question for you.” Since this was coming from my favorite cousin, I knew
No good deed goes unpunished. I recently saw a young patient who had a severe coronary blockage requiring a stent. It was a true “Aha”
Hot off the presses, just published today in NEJM. The new drug class PCSK9 inhibitors reduce heart attacks by 15%. Should we all rush out
By now you have likely heard the news that poor nutritional choices cause almost half of all cardiovascular deaths. Wouldn’t it be amazing if by
How many pills do you need to be healthy? To be healthy we would want to do the following: Lose weight Lower LDL Raise HDL
Is Alzheimer’s Disease Type III Diabetes? And Can it be Prevented? By Bret Scher, MD Alzheimer’s disease is one of the most devastating conditions
“Breakfast is most important meal of day.”- Said in a thick eastern European accent by Colossus in the movie Deadpool. The statement has become so
I’m convinced that to be the best physician possible, to be the ultimate health advocate for my clients, I need to be a coach, a
45 million Americans “should” take statins. Are you one of them? It may surprise you to find out that you might be. When your
By now you likely know that I am a big proponent of diversifying your exercise. And I practice what I preach. An ideal week for
“Walking is man’s best medicine”- Hippocrates (Greek physician 460 BC-377BC). That is one of my favorite all-time quotes. I can’t say it enough or hear
(For my easy to make veggie and eggs breakfast, see the video link here) If I gave you this advice, how would you react? Would
The Best Weight Loss Trial You Will Never See! In my book, Your Best Health Ever: A Cardiologist’s Surprisingly Simple Guide to What Really Works,
Receive valuable articles and tips to help
you achieve your best health ever!
Choose from any of these valuable e-books, free to download!
Learn Dr. Bret’s advice on how to get started with a low-carb/keto lifestyle, which blood tests you should be following and if you really need to be concerned with your cholesterol.