Are you interested in trying a Low Carb-High Fat/Ketogenic lifestyle? If so, great. Are you looking to your doctor for support in this diet?
Is the Keto Diet Heart Healthy? 7 Reasons Why This Cardiologist Agrees I am a board certified, card-carrying cardiologist, and I want my clients
Virta Health continues to revolutionize the treatment of diabetes. And they are doing it while taking drugs away! They recently released their study of
Do Low Carb Ketogenic Diets Increase Your Risk of Dying? Some people certainly want us to think so. But as is often the
Can half the population have a single disease? First, we were told that half of all Americans have type II diabetes or pre-diabetes. Now
Maintaining a healthy lifestyle is important for the body to be in peak condition. You need to be physically active to make sure your excess
It doesn’t always take a vacation to a private island or a lavish spa day to get some relaxation time in. There are simple, quick
Can you find a more polarizing topic than statins? One article says they are miracle drugs that should be given to everyone. Then you turn
Here is another great recipe from our friends at Whole30. Give it a try for a delicious twist on salmon. But don't stop with just
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Learn Dr. Bret’s advice on how to get started with a low-carb/keto lifestyle, which blood tests you should be following and if you really need to be concerned with your cholesterol.